Good Monday morning. This is the way the week should always begin. The weekend netted me two full night's sleep, nine hours each time, something that I have not had in months and I woke rested and energized. Plus I got on the scale to see I am not 10 pounds, yes 10 pounds lighter. I owe this to lemon juice before meals and thank Tim Ferris from the "Four Hour Body" for that excellent tip.
My day continues to get better as the minutes pass. I am now off to sign up for some yoga classes and a full body massage pour moi. Happy Monday.
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