After The Master Cleanse

It’s been one month since I tried the Master Cleanse with very positive results. I lost ten pounds and received more compliments on my complexion than ever before. Physically, the cleanse did my body justice. There are days I want the simplicity of the cleanse rather than eating and I am gearing up for one more for this year.

I felt terrific and mentally strong while on it. Now, when hunger seems overwhelming I remind myself that I went seven days without food and did perfectly fine. I do recommend it to anyone wanting to cleanse their body. In my case, I wanted to rid my body of all the impurities that built up from preservatives in my food.

Good health, good life.

Fall Already?

Summer flew by and now my favourite season is here. I feel in love with fall during my college days, walking through the paths of bright orange, yellow and deep brown leaves spotted with the remains of the overnight frost. What really got me into this season was a romanticized dream of holding hands and kissing my boyfriend, as we rustled up the leaves underfoot. The briskness of fall would make our cheeks red and the welcome of warmth at the local cafe as we sat lazily all Sunday afternoon staring into each other’s eyes. I can dream.

I was so freaking shy in college the best I did was look out into the quad as couples walked by and wished some guy would sweep off my feet. I came very close when the most popular guy on campus developed a big crush on me and hounded me for weeks but my shyness won that one.

Fall brings promise the end of growth and time for nature to prepare for a long cold winter and as it should. As the days begin to dim, the nights take on a whole new look. Soon waking my boys for school will start in the dark and coming home too. But it’s also the time for Halloween, rosy cheeks and walking through the forest to take in all the foliage.

Here’s to my favourite season.

Mastering The Cleanse

I completed the Master Cleanse last Friday just before leaving for vacation. First, I am proud of doing it and felt amazing, my skin glowed and my tummy flattened. The most amazing thing about the cleanse: it’s simplicity. I seriously got hungry on the seventh day but I lived with not eating a thing for so long the moment passed. I plan on doing it in two more weeks because it made my body feel terrific. In total I lost 10 pounds and regained 3 back which I attribute to water.

I highly recommended for anyone wanting to rid their body of toxins and guck. One word of advice is strictly follow the ease out eating plan to avoid any issues. Should you be interested in the Master Cleanse click on this link: http://themastercleanse.org/

Good Luck.